SHEHAN EDIRISINGHE

18 years’ experience in the fitness industry as a personal trainer, I believe living a healthy lifestyle begins with maintaining a strong mind and strong body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time. My key skills are in exercise programming and rehabilitation, fitness assessments, one-on-one training sessions, group fitness sessions, fitness nutrition, health promotion work and occupational first aid.

Develop personalized exercise programs for each client,monitor the transition and progressions of each client into new, more effective exercises.Instruct various Group Fitness Classes.Conduct research on the latest trends and newest exercises.

IG: excusesdontburncals

Phone: 0466650422

Email: shehan.edirisinghe@gmail.com

WOLF KNIGHT

My initiative as an expert coach, is to build empowered bodies and minds. I produce high value and self-connected fitness transformations. I take a holistic, science and movement-based approach to build muscle and develop strength. I reshape both the external body, through recomposition and the internal body, through self-attunement. Changing insecurities, weaknesses and dysmorphia into confident, self-aligned and independent thoughts and feelings. 

Specializing in:

Body Recomposition

Core Strength 

Exercise Technique

Sports Performance

Mobility

Email: wolfknightpersonaltraining@outlook.com

Phone: 0400058030

IG: Wolf Knight Personal Training

ALESSIA SVIVA

To me, training is more than just going through the motions. My passion lies in understanding and teaching the mechanics of the muscles. I’m all about keeping it fun and informative whilst enabling my clients to achieve the most optimal results. Regardless of your training experience, I can take you to the next level.

Specializing in:

Muscle Growth

Strength Building

Programming

Muay Thai

Mobility and Stability

Phone: 0403051969

IG: viva.lessia